Business owner and operator Sav has a holistic approach to health and fitness, and understands the importance of finding a healthy balance of work, leisure, diet and, of course, exercise.
Sav is a mobile fitness professional and goes to clients’ homes or their places of choice.
There are countless benefits to fitness training.
It has been proven that improving your fitness can help avoid conditions such as:
Personal training can benefit anyone and is definitely not only for the young, or the overweight. It’s never too late to decide to get in shape. As well as helping people meet the ever-popular goals of general toning and weight loss, Workout Savvy has helped people reach sporting goals, older clients find relief from aching joints and muscles, skinny guys to build muscle and put weight on, and much more.
Call Sav on 0402 049 066 or email [email protected] to find out how Workout Savvy can help you meet your fitness goals.
Sav is a mobile fitness professional and goes to clients’ homes or their places of choice.
There are countless benefits to fitness training.
It has been proven that improving your fitness can help avoid conditions such as:
- type 2 diabetes
- heart disease
- osteoporosis
- depression
- lower blood pressure
- improve posture
- increase confidence
- improve general health
- make you more energetic
- give you more tools for dealing with stress
- add years onto your life
- improve fertility
- plus much more.
Personal training can benefit anyone and is definitely not only for the young, or the overweight. It’s never too late to decide to get in shape. As well as helping people meet the ever-popular goals of general toning and weight loss, Workout Savvy has helped people reach sporting goals, older clients find relief from aching joints and muscles, skinny guys to build muscle and put weight on, and much more.
Call Sav on 0402 049 066 or email [email protected] to find out how Workout Savvy can help you meet your fitness goals.
